Archive | June, 2014

Pilates as Differentiation PD?

Why My Pilates Instructor Should Run Our Differentiation PD

I enjoy all sorts of exercise: biking (outdoors and spin classes), running, strength training, yoga, hiking, dancing…but Pilates always scared the crap out of me. More than biking in Manhattan. During rush hour. Why, you ask? One word: Teaser. That’s not entirely true, but that is one exercise that I found quite intimidating. Pilates just […]

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